This picture is from about 36 hours afterwards.
No, I did not go to the doctor. I don't know for sure if there was any actual damage done, but if I was guessing..... I would say that I probably tore or severely sprained some tendons. I just hope I can keep from spraining it at the Berryman Adventure race. After that I can take it easy on the running and just focus on riding in preparation for the Berryman Epic.